Pre & Post Natal Massage

pre&post natal pre&post natal pre&post natal


Many expectant mothers are turning away from the idea that childbirth is a “medical condition” and move towards natural ways.
Massage during pregnancy is a wonderful way to relax, increase your energy and relieve discomfort while your body is adapting to the new life growing within. During labour it can help you relax between contractions, provide emotional support and encouragement.



Some other benefits:

* Relieves tension and releases tightness from muscles and tendons.
* Reduces muscle cramps and painful trigger points.
* Helps to correct postural imbalance as the baby grows.
* Eases constipation, gas and heartburn.
* Improves lymphatic drainage and reduces swelling.  
* Releases Oxytocin, a hormone linked to emotional conections and feelings of love.


Postpartum Massage

When your baby is born it is as important to look after yourself as it is during your pregnancy. Massage can help you handle the physical demands of caring for you new baby by reducing tension and emotionally, it can nurture and comfort you whether or not you are experiencing postpartum "blues."